Posts

Showing posts from September, 2025

A constraints-led approach to coaching

Image
The Constraints-Led Approach (CLA) to Coaching Soccer What is it? Instead of telling players exactly what to do , the coach changes the rules, space, or conditions of practice so players figure things out for themselves. Think of constraints as little problems the coach sets. By solving these problems, players learn skills and make better decisions — just like they’ll need to in a real match. Simple Examples Want quicker passing? → Limit players to 2 touches . Want more wing play? → Only count goals if the attack comes from wide areas. Want defenders to handle pressure? → Create a 3v2 overload against them. So in simple words: A constraints-led approach means shaping the game, not giving step-by-step instructions. Working Backwards A coach starts with the outcome they want (e.g., better shot selection) and then chooses a constraint designed to bring that outcome to life. Example from my own coaching I once had players shooting from silly angles and at silly times. They ...

“If players don’t recognize patterns and triggers, scanning is just head movement without purpose”

Image
  The title of this post comes from a Tweet (and no, I won’t call it X) by Coach Osku Partonen. The coach raises a good question. Scanning is great and a very “in” concept. But what exactly are we asking players to look for? We need to educate them to find the signal in the noise — to focus on what is truly important. Players need to take in information about teammates, opponents, the ball, and the available space on the field. The image below (from our DNA) shows how, as players mature, their area of attention widens. As this happens, we must teach them about the game — which is a very dynamic and chaotic beast. Phrases like “switch” should become part of their vocabulary, serving as triggers to help them understand game situations quickly. So, how do we train this vital area? Stage 1: Encouraging Scanning This is where we first get players scanning. To do this, they need a certain level of technical competence, because it’s very hard to look up when you’re still focused...